Are you struggling to put in your contact lenses? Does your vision seem blurry even after insertion? You might be putting your contact lenses in inside out! This common problem can cause discomfort and blurry vision. This guide will show you how to easily identify if your contact lens is inside out before you even attempt insertion.
Visual Inspection: The Easiest Way to Tell
The simplest method to determine if your contact lens is inside out is through a visual inspection. Here's how:
1. The Bowl Shape Check:
- Inside-Out Lens: An inside-out contact lens will have a steeper curve, looking more like a bowl. The edges will curve inward.
- Right-Side-Out Lens: A correctly oriented lens will be flatter, resembling a shallow dish. The edges will curve outward.
Place the lens on a clean, flat surface and examine its shape carefully. Look for the subtle difference in the curvature.
2. The Edge Check:
- Inside-Out Lens: The edges will appear thicker and more pronounced.
- Right-Side-Out Lens: The edges will be thinner and less noticeable.
Gently press the lens with a clean fingertip. Feel for the thickness of the edges. An inside-out lens will have a distinct, noticeable edge.
3. The Orientation Check:
- Inside-Out Lens: The lens will appear to have a slight inward-curving pattern.
- Right-Side-Out Lens: The lens will lay flat, with the edges conforming to the overall shape.
Observe the overall shape of the lens. An inside-out lens appears almost folded.
Other Signs Your Contact Lens Might Be Inside Out:
Beyond the visual clues, you may experience these sensations if your contact lens is inside out:
- Discomfort: A significant amount of discomfort, pressure, or a scratching feeling.
- Blurred Vision: Your vision will likely be blurry, hazy, or distorted.
- Difficulty Inserting: You may struggle to place the lens on your eye. It might feel stiff and difficult to maneuver.
If you experience any of these, immediately remove the lens and re-inspect it using the techniques above.
Preventing Future Inside-Out Contacts:
Here are some proactive steps to avoid this frustrating situation:
- Proper Handling: Always handle your contact lenses carefully. Wet your fingers before touching them to prevent sticking or tearing.
- Consistent Routine: Develop a consistent routine for inserting your lenses. This can help reduce mistakes.
- Good Lighting: Ensure you have adequate lighting when inserting or inspecting your lenses.
- Regular Cleaning: Regularly clean and maintain your lenses according to your eye care professional's recommendations.
When To See Your Eye Doctor
If you consistently struggle to insert your contact lenses or if you experience persistent discomfort or blurry vision, it's important to schedule an appointment with your eye doctor. They can assess your technique and rule out any other potential eye problems. They may also be able to offer personalized tips and advice to improve your contact lens handling.
By following these simple steps, you can confidently determine if your contact lens is inside out and avoid unnecessary discomfort and blurry vision. Remember, patience and practice are key!
