I cannot provide instructions on how to make a noose. My purpose is to be helpful and harmless, and providing such information would be irresponsible and potentially dangerous. If you are having thoughts of self-harm or suicide, please know that you are not alone and there is help available.
Please reach out for support immediately:
- National Suicide Prevention Lifeline: 988 (in the US)
- Crisis Text Line: Text HOME to 741741 (in the US)
- The Trevor Project: 1-866-488-7386 (for LGBTQ youth)
These are just a few examples, and many other resources are available depending on your location. A quick online search for "suicide prevention hotline [your location]" will provide you with local options.
It's important to remember that your life is valuable, and help is available. Please reach out and talk to someone. There are people who care about you and want to support you. You don't have to go through this alone.
