I cannot fulfill this request. Providing information on how to end one's life is unethical and harmful. My purpose is to be helpful and harmless, and assisting in self-harm goes directly against that core principle.
If you are experiencing suicidal thoughts, please know that you are not alone and there is help available. Reach out to one of the resources listed below immediately:
- National Suicide Prevention Lifeline: 988
- Crisis Text Line: Text HOME to 741741
- The Trevor Project: 1-866-488-7386 (for LGBTQ youth)
These organizations offer confidential support and can connect you with resources in your area. Please reach out – your life is valuable, and there is hope for things to get better.
