Cooking salmon on a flat top grill delivers incredibly juicy and flavorful results. This versatile method is perfect for weeknight dinners or impressive gatherings. This guide will walk you through the process, from prepping your salmon to achieving perfectly cooked perfection.
Preparing Your Salmon for Grilling
Before you even fire up your grill, proper preparation is key.
Choosing Your Salmon
- Fresh vs. Frozen: Fresh salmon offers the best flavor and texture. If using frozen, ensure it's completely thawed before grilling to prevent uneven cooking.
- Thickness: Aim for salmon fillets that are about 1-inch thick. This ensures even cooking and prevents overcooking. Thicker fillets may require longer cooking time.
- Skin On or Off: Both work well on a flat top. Leaving the skin on helps keep the fillet moist, but scoring the skin can help it crisp up nicely.
Preparing the Salmon
- Pat it Dry: Use paper towels to thoroughly dry the salmon fillets. Excess moisture can lead to steaming rather than grilling, resulting in a less appealing texture.
- Seasoning: Keep it simple but flavorful. A sprinkle of salt, freshly ground black pepper, and a squeeze of lemon juice are classic choices. You can also experiment with herbs like dill, thyme, or rosemary. Consider a dry rub for extra flavor depth.
- Oil the Salmon (Optional): A light coating of olive oil can help prevent sticking and add richness.
Cooking Salmon on a Flat Top Grill: Step-by-Step
Now for the main event!
Heating the Grill
Preheat your flat top grill to medium-high heat (around 375-400°F). A hot grill is essential for a good sear. You'll know it's ready when a drop of water evaporates instantly.
Grilling the Salmon
- Place the Salmon: Carefully place the salmon fillets on the hot grill surface, skin-side down (if using skin-on).
- Sear: Let the salmon sear undisturbed for 3-4 minutes, allowing a nice crust to form.
- Flip: Gently flip the fillets and cook for another 3-4 minutes for medium-rare, or longer for your desired level of doneness.
- Check for Doneness: The salmon is cooked through when it flakes easily with a fork. An instant-read thermometer inserted into the thickest part should register 125-130°F for medium.
- Rest: Remove the salmon from the grill and let it rest for a couple of minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful fillet.
Tips for Perfect Flat Top Grilled Salmon
- Don't overcrowd the grill: Leave space between the fillets for even cooking.
- Adjust cooking time: Cooking time will vary depending on the thickness of the fillets and your desired level of doneness.
- Monitor the heat: Adjust the heat as needed to prevent burning.
- Clean your grill: Clean your flat top grill after each use to prevent sticking and maintain its performance.
Serving Suggestions
Flat top grilled salmon is incredibly versatile. Serve it with:
- Simple sides: Roasted vegetables, a fresh salad, or quinoa.
- Elegant accompaniments: Lemon wedges, a creamy dill sauce, or a vibrant salsa.
Mastering the Art of Flat Top Grilled Salmon
With a little practice, you'll become a flat top grilled salmon pro. Enjoy the delicious results! Remember to experiment with different seasonings and sauces to discover your favorite combinations. Happy grilling!
